Walk to Work Week Event in Connswater

Why not join the Connswater Community Greenway and Connswater Shopping Centre and take part in walk to work week by taking a lunchtime stroll.

As part of National Walk to Work week Business in the Community is encouraging its member companies to get their employees to join in a fun and healthy lunchtime activity.

The Connswater Community Greenway, along with Connswater Shopping Centre have organised a Walk to Work Week event, taking place on Monday 26^th April at 12:30 p.m. This will involve a short lunchtime walk beginning at Connswater Shopping Centre and walking to the Hollow at Elmgrove.

While this is a fun activity it is anticipated that such an event will encourage staff, members and groups to take up a simple lunchtime activity such as walking thus improving their general health and fitness.

FREE pedometers for the first 100 people to register with Heather at Connswater Community Greenway (9046 7625 or email heather@eastbelfast.com)

OR

FREE T Shirts for the first 100 people to register at Connswater Shopping Centre or online at www.connswater.co.uk

Connswater Bluebell Walk - All Welcome!

What the PARC team got up to on their holidays

During the Easter Holidays Claire Cleland (PARC study PhD student) and Mark Tully took part in a two day training camp for the Irish mens U16s and U18s hockey teams, as part of their roles with the Irish Hockey Association. Claire, a nutrionist, gave a presentation on the need for proper hydration and diet for elite athletes.