Looking to get fit?

If you are looking to get fit...why not try the new NHS Couch to 5K programme.

Download the free podcast to you MP3 player or Ipod and follow the routine!
http://www.nhs.uk/Tools/Pages/couch-5K-running-plan.aspx?Tag=Fitness+tools

Belfast Business Top 50 Poll

Wendy Langham- Project Manager of the Connswater Community Greenway has been shortlisted for an award for the social entrepreneur business which has made the most difference across the city.
 If you would like to vote for Wendy and the CCG please click on this link:
Belfast Business Top 50 Poll